Wednesday, March 9, 2011

Chicken Cauliflower Soup

Time for.....more soup!  Based off of this one on Orie Shafer's Eat Move Thrive blog.

Saute two onions and a handful of baby carrots in olive oil.  For like 10 minutes.
Add shakes of: cumin, pepper, turmeric, coriander, chili pepper, and cayenne pepper.
Add a chopped bell pepper.  Saute for a few more minutes.
Add chicken broth/water.  I think I added a total of around 8 cups of liquid.
Turn up heat, bring to a boil, reduce to a simmer.
Add a head of chopped up cauliflower.
After 10-15 minutes or so, add some pre-cooked chicken.
After another 5 minutes, add a bunch of spinach.
When everything has been heated through, enjoy!

Basic but good.  Got to use the chicken stock I just made!

No comments:

Post a Comment