Monday, April 4, 2011

Pancakes - 2 different paleo versions

Decided I wanted to try some new stuff and make pancakes.

Version A:  (Based off a recipe in Robb Wolf's book)
Mix together:
2 eggs
Some amount of applesauce.  We'll call it somewhere between 1/4 cup and 1/8 cup.
Then mix in some amount of almond flour, until the whole thing has a consistency you think will hold together.  We'll call it 1/4 cup.
Add a couple shakes cinnamon

Version B:  (Based off a bunch of recipes on the web, so I won't credit anybody.  Hah!)
Mix together:
2 eggs
a mushed banana
Some amount of almond butter.  We'll call it two heaping spoonfuls.

Both versions:
Pour onto a heated, greased skillet.  Cook for a couple minutes on each side.  Both recipes made about 6-7 pancakes around 3 inches across.

Review:
They are both pretty good.  The applesauce/almond flour version held together well and were thicker but were a little dry.  The banana/almond butter version was a lot thinner, but still held together well and were a little bit mushier.  Toppings: ate the b/ab combo with huckleberry honey.  Ate the a/af version with a berry sauce I made.

Berry sauce:
Take some frozen berries.  Heat them in the microwave until they are hot, which makes them mushy and syrupy, then mash them together.  Yummm.

Worth it as a treat every now and again!
scooter

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