Saturday, March 23, 2013

Crockpot Frittata

Got the method from Paleo Slow Cooking by Chrissy Gower

Line a crockpot with parchment paper.  (Cut the corners so you can fold it in, don't cut them so deep that when filled with about an inch of stuff, the stuff would leak over a cut, don't have edges hanging over the top.  It's easy.)

Put in:
A layer of purple sweet potatoes (happened to already be cubed and cooked)
A layer of bok choy greens
10 eggs, whisked.

Cook on low.  The book said about 2 hours, check at 1.5 hour to see how it's cooking.  My crockpot took closer to 2.5 hours.  Really good.  The parchment paper method worked really well, minimal mess to clean up.  (Always a bonus).

Scooter

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