Saturday, March 9, 2013

Flatbread? Pizza Crust? (Didn't actually make a pizza)

I tried out a recipe from the Fresh4Five blog

I whirred cauliflower florets, baby carrots, and a handful of kale in a blender with some water, then put the whole thing through a strainer, let it sit a while.  Ended up with probably 2.5 cups of stuff

Add:
~ 3-4 Tbl of coconut flour (didn't measure)
2 whole eggs
Couple shakes oregano and pepper

Mix with hands.

Sandwich between two layers of parchment paper, try to get thin.  Mine could have been thinner.  (Personal note: use a big cookie sheet).  Cook with parchment paper still on top for 30 minutes at 350.  Turned to broiler for another 5 at the end after removing top paper, then let sit in oven for a while.

Really good.  I'm just eating it as a lunch.  Held together well, and is pretty soft.

Scooter

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