One minute (+) muffins (gluten free, primal but not paleo)

I had purchased some creamed cinnamon honey on a recent trip, and that really just begs to be spread on some sort of bread-type product.  Chowstalker and Healthy Living How to to the rescue!

One minute almond flour muffins:
Melt a little pad of butter in a coffee cup (the recipe specifically called for 1/2 T)
Then add:
1/4 cup almond flour
2 T Flaxseed Meal
1/2 t baking powder
pinch of salt
1 egg

Mix it all together, cook it in the microwave for 1 minute 15 seconds.

Yummy!  Highly recommended as a treat.

Honey. Is. So. Good.

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