Tuesday, April 29, 2014

Paleo Meatballs with Chia seeds

This recipe came from: Bare Root Girl

I'll give the measurements she gave, but I always just wing it:

1 lb. beef (I used bison)
2 T tomato paste
2 cloves garlic (I used dried.  Horrors, I know.)
2 t italian herbs.  (I used more like 2 T, on accident)
1 t sea salt
1 t ground pepper
2 T chia seeds

Combine all ingredients and mush together.  Let rest for a few minutes so the chia seeds can start to absorb moisture.

(The recipe cooked the meatballs on a skillet, but I did it in the oven.)

Form into meatballs, put on a cookie sheet covered with foil.  Bake at 400 F for 25 ish minutes.

They're really good!
Scoot

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