This recipe came from: Bare Root Girl
I'll give the measurements she gave, but I always just wing it:
1 lb. beef (I used bison)
2 T tomato paste
2 cloves garlic (I used dried. Horrors, I know.)
2 t italian herbs. (I used more like 2 T, on accident)
1 t sea salt
1 t ground pepper
2 T chia seeds
Combine all ingredients and mush together. Let rest for a few minutes so the chia seeds can start to absorb moisture.
(The recipe cooked the meatballs on a skillet, but I did it in the oven.)
Form into meatballs, put on a cookie sheet covered with foil. Bake at 400 F for 25 ish minutes.
They're really good!
Scoot
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