Sunday, December 8, 2013

Salmon burgers - oven baked

This was based off a combo of recipes between Melissa and Dallas Hartwig's It starts with food and Melissa Joulwan's Well Fed 2.

In a bowl, mix together:
Big can of salmon, drained  (14 ish oz?)
Half a can of sweet potato (1/2 cup ish)
1/2 ish almond flour
2 eggs
Spices! Like:
Big shake of parsley
small shake paprika
garlic
salt
pepper

Let sit in the fridge for 10 minutes.  (Or, 2 if you're impatient like me.)

On a large cookie sheet, put some parchment paper and brush it with melted ghee.
Use a 1/3 cup scoop, scoop out mixture and form into patties.
I formed about 8.  It filled up the entire sheet, I made them around 3 in. across.

Brush the tops with ghee, bake in an pre-heated oven at 425 F for 20 minutes.  Pull them out, flip the burgers over, and brush again with ghee.  Cook for another 15 minutes.

Scooter


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